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Coming Back From Injury! Let The XC Season Begin...

Coming Back From Injury! Let The XC Season Begin... Every year, I start out the season by mapping out exactly what goals I want to achieve and how I am going to get there. This has been a huge part of helping me to finish top 5 at NXN, run a 4:09 mile, and become one of the top runners in the country. These last 9 months have been incredibly tough battling against IT band injuries, chronic nausea, and back-pain. Luckily, Im finally back to running!

Im a huge believer that your body can achieve what it believes it can. For that reason I am going to believe in myself the best I possibly can, but also give myself some space to see where my body is at. My game plan is to train as best as I can for now, focus on strengthening my team and see where I am on race day. Then, I will set some solid season goals. All that being said, I really think its possible for me to achieve some big things this year with both my team and self. Can't wait to see it happen! Thank you to all of you for your support in the journey!

NXN,Nike Cross Nationals,Niko Young,Cole Sprout,Nike Elite Camp,

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