Day 17: It's inevitable you're flying high and then BOOM, bad mood! Today I talk about what to do about a low vibration day and why it happens. Today's affirmation: "I love myself unconditionally".
Helpful resources and links:
Raise your vibration meditation:
This is the Mind Valley email I read:
According to research, over 87% of people don’t achieve their goals.
Now, while most go looking into how ‘hard’ they’ve worked, if it “just wasn’t their time,” or some other reason, I’ve discovered there is one common reason we stop just shy of our dream lives…
Hint:
It’s almost the complete opposite of hard work.
While most people focus on working harder or putting in more time, they very often chip away at their energy… without adding much to their happiness.
And it’s because they’re trying to use external forces to shift the energy of the Universe.
But the truth is, the Universe can and does
respond to our internal desires,
once we master the art of elevating our consciousness.
Once you’ve unlocked the highest levels of human consciousness, living a life of bliss, fulfillment, and abundance becomes your constant state of being.
You instantly move into a place of synchronicities, flow, and luck. A place where you can quite literally
bend reality to your will.
30 Day Raise Your Vibration Manifesting Challenge! If you have studied the Law of Attraction or Abraham Hicks or the like, you know the most important element to being a conscious creator of your dream life is to get into the vortex and raise your vibration. Manifesting good things comes easy from a high frequency state, because like attracts like. I have started a 30 day self care, personal development challenge to see what miracles manifest after a month of letting go of the outcome and only focusing on feeling good and treating myself well. Self care is different for everyone. My challenge involves meditation, yoga, journaling, being mindful of the things I consume (not just eat, but also TV, books, social media) this can come join the form of both your physical diet but also a mental diet like the one Neville Goddard refers to. I will post updates daily! I'd love for you to join me with your own 30 day challenge! If you do please let me know that you are in, and what your self care rituals and rules look like!
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I am a radio/tv host and former (wanna be) actress. After a debilitating disease, my whole life changed in an instant and I "awoke". I like to call it a PLOT TWIST! I started studying psychology, spirituality, neuro psychology, quantum physics, and science and became excited by our potential. At first, I took what I learned and applied it to myself. After an amazing transformation, I decided to become a personal development coach so that I could help others. My videos can be used individually or as a whole, they give tips on manifesting, removing resistance and self-defeating behavior and thoughts, and different concepts, approaches and recourses.
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