6min Home BIGGER ARMS Workout (DUMBBELLS ONLY BICEPS & TRICEPS ROUTINE!!)

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6min Home BIGGER ARMS Workout (DUMBBELLS ONLY BICEPS & TRICEPS ROUTINE!!) In today's home arm workout, Tanner Wideman of Barbarianbody will be walking you through an intense Biceps and Triceps routine to help you grow bigger arms.

For the first round, we will be going through 3 exercises for the Biceps and then 3 exercises for the Triceps. If you want to challenge yourself, attempt to repeat this routine for 2-3 total rounds. Leave a comment down below and let me know how many rounds you were able to get!

#DumbbellArmWorkout #BicepsAndTriceps #BiggerArmsWithDumbbells

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SUPPLEMENTS:
- CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)

TRAINING PROGRAMS:


SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody

📧E-MAIL:📧
realfitfast@gmail.com

#DumbbellArmWorkout

About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody
Snapchat: barbarianbody

6min Home BIGGER ARMS Workout (DUMBBELLS ONLY BICEPS & TRICEPS ROUTINE!!)
Barbarian Body

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