I Get Up Many Times At Night To Go To The Bathroom: #Prostate Enlargement on #Halloween

October 24, 2019

Did you look up online why you're getting up many times at night to go to the bathroom? Did you go to the doctor and have your prostate checked and tested, only to be told you have BPH? BPH or benign prostatic hyperplasia is a medical condition that refers to a naturally occurring enlargement of the prostate, specifically the second stage of growth in a man's life.



How to help your prostate this Halloween:

- Walk with your kids during their Trick or Treating to get your physical activity in.

- Design some nutritious meals that have a Halloween theme (Pinterest may have some ideas) so that you can eat right and not go to the bowl of candy.

- Reduce your intake of chilly cocktails, creepy caffeinated drinks and spooky spicy foods.

- Dance in your mummy costume at your neighbor's Halloween party to get even more activity in.

- Take a warm bath in your cauldron for increased blood circulation to the prostate



T minus 7 days to Halloween!

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