20 Minute Fat Burning Workout | High Intensity Interval Training

Join us for another indoor cycling training session, this 20 minute workout is one of the best ways to burn fat and get fit fast. The high intensity interval session will hurt so make sure you've got plenty of water and a towel for your hard earned sweat!

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Improve your fitness with this power and torque indoor cycling training session that can be done on a turbo trainer, rollers or other cycle trainer.

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📹 40 Minute Workout |

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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