You know when you're in 'one of those moods' that just won't shift? Well this is the breath that will change how you feel within minutes. It's a simple technique that is an absolute life saver if you need to turn your day around. Otherwise known as the Ego Eradicator, it's like a cold shower without getting wet! How bad to you need to turn your day around?
'Chopra Centre Instructor' Breath of Fire, also known as the Ego Eradicator. A 2 min meditation.
You know when you're in 'one of those moods' that just won't shift? Well this is the breath that will change how you feel within minutes. It's a simple technique that is an absolute life saver if you need to turn your day around. Otherwise known as the Ego Eradicator, it's like a cold shower without getting wet! How bad to you need to turn your day around?
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