Jiu-Jitsu Talk with BJJ After 40: Developing Flexibility for all levels

How am I so flexible at 50? I wasn't always this flexible by the way... In this Jiu-Jitsu talk I discuss strategies for stretching and my secret to being more flexible now than when I was 20. Be sure to like, share, subscribe and comment below on your flexibility levels.

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BJJ,Brazilian jiu-jitsu,Jiu-Jitsu,Martial Arts,Black Belt,