7 Foods That Men Should Consume

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There are certain foods that provide men with the nutrients and vitamins that our body needs. In addition, we have a different metabolism from a woman, so we need to consume higher calories.


1. Oysters.

2. Banana.

3. Fatty fish.

4. Egg.

5. Papaya.

6. Spinach.

7. Whole grains.

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"7 Foods That Men Should Consume" video transcript:

7 Foods That Men Should Consume,Foods That Men Should Consume,