I get it, sometimes life can be extremely challenging. It can often feel like there is no point in anything we do because we feel so many negative emotions. It seems as though our world is collapsing around us and we sometimes don't see a way forward.
There is always a way for you to change your life and move forward. In this video I share with you some common ideas of why people often get stuck and to give you some practical suggestions so that you can start making the necessary shifts that you want in your life.
If you hate your life - do this.
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The Intra Lifestyle YouTube channel is the place to be for those who are looking to become motivated, maximize their potential and take charge of their lives. If you are interested in living with more health, happiness, and freedom - you're in the right place. You will also find videos on health and fitness.
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