In this video, I explain how thoughts create suffering in your life. Though the reasons of your suffering may be different but the truth is that the cause of your suffering is the same and you know what it is, it is the thoughts, yes, the thoughts alone are responsible for the suffering that you all are in, just check it right now, check it within yourself, if I remove all the thoughts from your mind, will you still be undergoing suffering, no suffering cannot exist in the absence of thoughts, And what you consider as problems are nothing but challenges that life is throwing at you and I’m telling you, challenges will remain as long as we are here on this planet, challenges will always be there but the suffering that we create for ourselves because of these challenges can disappear If we know how to deal with thoughts, how to actually remain without thoughts! Thought is just a very very tiny aspect of the infinite divine consciousness that you are, you have forgotten your real nature, You have forgotten your true identity as the divine peaceful consciousness and got trapped in the thoughts, in the patterns of the thinking mind, so you have started taking your mind as your identity,
So now when your mind creates negative thoughts about a neutral situation, You take those thoughts as the absolute truth and you suffer, you forget the that all situations are neutral, it is our opinion, it is our judgement that make a situation Pleasant or unpleasant, and since you identify with thoughts, you immediately believe what it says, forgetting that it is only a perspective that the mind is giving you about the situation but you take it to be the absolute truth and this makes you undergo untold suffering!
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About Sadhguru:
Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life.
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