Eat Whatever You Want And Lose Weight With Flexible Dieting

Flexible dieting is what it sounds like. Flexible dieting is flexible to your diet, your nutrition. So you lose weight and stick your weight loss or diet plan and eat foods that are flexible to your nutrition. Basically the best weight loss diet that you can stick to and be flexible with your nutrition, so that way you can eat whatever you want and still lose weight/burn fat.The diet goes goes by the 80/20 rule. Where 80% of your nutrition is cooked, wholesome, fresh single ingredient non processed foods while 20% is whatever you want.

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