How Much Water Should I Drink Every Day to be Healthy - My Journey to the Fountain of Youth Anti-aging / aging well video to keep explain to you the best way to hydrate, know how much water you should drink every day and how to test your urine to know if you are well hydrated.
You can purchase the 40 oz Hydroflask like the one I use here:
Hydro Flask Water Bottle - Stainless Steel & Vacuum Insulated - Wide Mouth with Leak Proof Flex Cap - 40 oz, Jade
Enjoy!
Chris Gault "My Journey to the Fountain of Youth: A Journey Through the Internet to Look and Feel Years Younger" The videos here depict the author's journey as he found the best intel that will help you look and feel your absolute best as you age in life. Topics include healthy eating, hydration, growing your hair back, reducing wrinkles, keeping fit and working out (exercise), healthy mind and spirit and other healthy tips found through the internet. You can purchase my book "My Journey to the Fountain of Youth," here:
***Subscribe to my channel at:
***
Gifs by
Music by
0 Comments