This video is about "How Anyone make can make exceptional changes in their overall performance by simply following three points!" 1.Physiology - Breathing, Biochemistry, Posture, Muscular Tension/Relaxation
2.Language - What we hear & what we say to ourselves in our mind
3. Focus- Energy Flows Where Focus Goes!
Video Credits
Shriram Studios
Audio Credits: "Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright:
#newyearsresolution #newyear #goals how to set new year goals

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