MOST UNDERRATED Chest Exercise

Today I went over one favorite ways to train chest, the cable fly. Not only do I think it’s a great way to create a mind muscle connection but it can also be an incredible foundation for any chest day.

If you want me to go over different variations I do just leave a comment below.

Though I don't use it much right now...
IG:@ryanhumiston
SONG: Rabbid - Tigerblood Jewel

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