Star jump high impact jumping jack variation

Aerobics a.o. cardio programs and circuit training often use jumping jacks as a cardio exercise. For fun and coordination, rhythm change (note music not sync'ed), try this variation . I typically mix 1-2 repetitions with other moves. Please 'like' if you do - and subscribe, comment and connect:

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YouTube music: Dillon in Pro Audio by Jingle Punks

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