It's not about giving up snack when you are on a healthy diet, it's all about choosing the right snacks at the store. That means looking for chips and popcorn that are cooked in heart heathy oils without added sugar, preservatives, and additives. Popcorn needs to be non-GMO, and organic is even better, but have you looked what type of oil they pop it in? Here are my top choices for bagged popcorn, potato chips, salsa, and tortilla chips. Most all potato chips are fried in low quality oil that is highly processed and refined, but if you look hard, you can find some real gems cooked in avocado oil. Let me know if you want to see more snack food hauls? Mad love..Bobby, Dessi, Rose, and Art! XOXO
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