Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): Just like there are habits that can HELP your thyroid there are habits that can HARM your thyroid.
I've created this list of habits that EVERYONE with a thyroid problem should avoid. By avoiding these things, or by making changes, you can help improve your thyroid function in a natural way.
I've based these habits on the thousands of comments I've read and responded to both on my blog, youtube channel, and emails.
Some of these habits you may not even realize you are doing.
And, by the way, this information applies to those who have ALL types of thyroid problems including those with hypothyroidism, Hashimoto's thyroiditis, those who don't have a thyroid, and even those with HYPERthyroidism.
These habits damage the thyroid regardless of your thyroid problems.
Enjoy!
Recommended thyroid supplements to enhance thyroid function:
- For thyroid hormone production and conversion: +
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- For energy and adrenal health: +
I'm Dr. Westin Childs and I focus on thyroid health, hormone balance, and weight loss. I write about thyroid disorders, weight loss, insulin resistance, estrogen/progesterone balance on my blog. I truly believe that hormone balance is the key to managing your weight, your mood and your quality of life which is why I'm so passionate about it.
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This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care.
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