If you work in healthcare, you can learn how postnatal depression affects parental mental health and how to provide support.
**What topics will you cover?**
* Understanding Postnatal Depression, symptoms and cycles
* Identifying patterns that help maintain the depression cycle
* Breaking patterns by developing alternative coping strategies
* Support and Communication
* Being a ‘Good Enough’ Mum
* Staying well - Strategies for staying well in the future
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