Today I discuss a few things I have been learning to become more aware of your energy, your phantom body or your astral body. Whatever you choose to call it. This consists of a bunch of techniques found in the book "Astral Dynamics" that teaches you how to raise your awareness of your energy. So that you can feel your astral body without even needing to leave your body.
Hope you enjoy this one! It's very cool and has aided me in my astral projection meditations.
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