BEST CARDIO FOR WEIGHT LOSS! + Picking the Right Cardio For Your Goals!

My gym outfits & workouts:


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Instagram:
Workout IG page:
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Facebook:
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Workout Playlist:


Discount Links:
1up nutrition: "BRIANA1UP"


Tula: "BRIANAFIT"


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Hi! I'm Briana, I lost over 70 lbs and fitness saved my life when I was going through a dark time. I live in Southern California! I genuinely care about others, love to be goofy, show the balance in life & I'm still a kid at heart. My channel is all about learning to love yourself and find confidence again while living a balanced, healthy lifestyle. I share my fitness journey, workouts, vlogs, meals, weight loss tips, and more!

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You can also follow my journey on Instagram:

Goals!