Pacing is something a lot of runners struggle with, knowing how fast or slow to run certain runs is never easy. In episode 2 we go over how to get pacing right for all your runs, to arrive at race day ready to go! To download the pacing chart, click here -
Jack Daniels race predictor -
NEW BEN PARKES HATS, HOODIE, WRAPS and KIT -
Use code YOUTUBE for 10% off your order & Free delivery in the UK!
TRAINING PLANS -
Follow along on Social Media!
Instagram -
Facebook -
Twitter -
Strava -
Sarah
Instagram -
Strava -
Filming Kit
Main Camera - Sony A6400 -
Microphone - Rode
Running Camera - Go Pro Hero7 -
Mic Adapter - Go Pro -
Microphone -
Stable Camera - DJI Pocket
Microphones at home -
From the Q and A video.
Headtorches
Petzl Bindi -
Petzl Nao+ -
Petzl Reactive -
Jackets
Salomon Bonatti -
Gore Shakedry -
Salomon S/Lab Motion -
Calculate Race Day Goals -
Blog on goal times -
Kit from last video!
Shorts -
Gels -
Compex -
Watch - Garmin 945
Running Camera - Go Pro Hero7 -
Shoes - Nike Pegasus Trail 36
Watch - Garmin 945
Pack - Salomon ADV 12 Set
Bottles - Salomon
Compex -
Foot Roller (Similar) -
Roll Recovery (not available in the UK) -
Nutrition
Gels
Science in Sport
GU
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Training Plans -
Coaching -
20% Off your first booking at Urban Massage -
Kit From London Race
Nike 4% -
Ronhill (Pink) Gloves
Socks
Shorts -
Garmin 935 Watch -
Maurten Gels -
Strength Gear
Dumbbells -
Kettle Bells -
Bench -
Recommended Gear
Strength Bands -
Self Massage Roller -
Shoes
Road Race Shoes -
Trail Shoes -
Spibelt (for phone) -
#gettingitdone #springmarathonclub #marathontraining
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