Roopdhyan Sadhana is a unique mind relaxing technique as defined by the 5th original Bhaktiyog Rasavtar Jagadguruttam Shri Kripalu Ji Maharaj. It is a method to practice the oneness of mind towards the divine name, form, attributes, pastime and the divine abode of Shri Radha Krishna. It is a unique mind relaxing and calming technique which helps seekers to attain mindfulness.
Poojniya Raseshwari Devi Ji is a divine expert who aims to support seekers progress in the divine path of devotion. We strongly recommend our followers to plug in your earphones and follow the instructions in the video to get a transcendent experience. This video is a useful exercise to calm the mind with multiple thoughts. Practicing this mindfulness technique along with the divine kirtans of Prem Ras Madira can be more beneficial towards Krishna Consciousness and help you tread towards God-realization.
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