"First and foremost, anger is a springboard into ourselves, into learning something about who we are and what we value." -Steven Morrison
In this Warm-Up, we spotlight anger, its benefits, and how we engage it in Spiritual Workout.
At the start of every Spiritual Workout Weekly Online Drop-In (Mondays @ 8pm ET/5pm PT), Steven guides us through a powerful Warm-Up that never fails to get us primed for the following 90 minutes of Spiritual Workout. At just a couple of minutes long, these warm-ups are energizing, illuminating and perfect for getting into alignment. #inspiration #anger #consciousliving
†Spiritual Workout (SW) is a way to work OUT the kinds of issues one talks to one's therapist and/or intimates about.
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SPIRITUAL WORKOUT WEEKLY ONLINE DROP-IN
Mondays at 8pm ET / 5pm PT
A PERSONAL GROWTH POWERHOUSE. This is Spiritual Workout's flagship 90-minute, live, online, interactive drop-in where you decide what you want to work out. Participants can individually bring up any issue and, with Steven's guidance, work it out using the Spiritual Workout concepts, all onscreen and in real time.
SPIRITUAL WORKOUT E.F.T./TAPPING CLINIC
Tuesdays at 1pm ET / 10am PT
TAPPING TUESDAYS. This is a 60-minute, live, online, interactive clinic where you learn and practice one of the most empowering tools in Spiritual Workout world: E.F.T./tapping. Steven guides participants one-by-one as they talk about issues while tapping on specific points of the body to relieve stress and pain. From health concerns, relationship issues, career doubt, financial insecurity, physical pain to limiting beliefs and much more, this clinic shows us how to shift blocks and supercharge our personal growth with tapping.
SPIRITUAL WORKOUT INTENTION-SETTING CLINIC
Wednesdays at 1pm ET / 10am PT
WHAT-DO-YOU-WANT?-WEDNESDAYS. This is a 60-minute, live, online, interactive clinic where you learn how and why to answer the question, What do you want? From excellent health, a thriving relationship to a new car, participants are individually guided as they learn a “formal” process for setting intentions and how to navigate the intention-setting process no matter where they are in it. An integral part of Spiritual Workout world, this clinic is a masterclass on manifestation.
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ABOUT STEVEN MORRISON: Steven Morrison, M.A. is a former psychotherapist, creator of Spiritual Workout®, founder of The Consciousness Company, author of An Extra Year and a man who is happiest when writing articles, essays, and books. He reports that his practice, Spiritual Workout, is what allowed him 1) to say "good riddance" to the safety of the corporate world to be an entrepreneur; 2) to thrive in the wake of his partner's death in a way that grew his soul and increased his capacity to love; and 3) to recover from the experience, circa 2008, of losing house, home, and all kinds of things during the global financial meltdown while launching a new business. He is obsessed with creating a world that works for everyone by bringing his brand of everyday higher consciousness to traditionally under-served communities wherever they are.
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