Learn Bollywood | Bollywood 101 | Sways (Hips and Waist) | Flexibility Series Part 1

Here is our 6th lesson guys and the first one in flexibility/energy/oomph series. As I explain in the video, what differentiates bollywood is it's expressiveness and it's energy. Expression comes from face and hand gestures and we have touched upon it in the hand gestures lessons. Energy comes from the thumkas, shimmies and neck movements (isolation based movements). We are going to call this flexibility series and we start it today .
First lesson is on sways (hips/waist). I teach here the technique and the hand gestures that go well with the sways. Practice with me and if possible practice lesson 1 - isolation technique with warm up before you start this lesson. If you do not have time, you can go straight into this as well. Enjoy guys and next week - i will bring to you drops and lifts lesson - with lots of useful hand gestures to go with them!

Dancend is a dance school for kids and adults in panchsheel park south delhi. If you are in delhi on a visit or you live here feel free to contact 9999953933 and drop in for a bollywood/Bhangra/Semi classical class.
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Music credit: BeatByShahed

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