Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Reducing Cholesterol · Dr. Carrie Diulus · #133

Dr. Carrie Diulus is a US board-certified orthopedic spine surgeon, endurance athlete, and thriving Type 1 diabetic.

Her choice of fuel for success?

A plant-based, vegan ketogenic diet.

It's common to think that ketogenic diets need animal-based nutrition sources, yet Dr. Diulus is a shining example for how a ketogenic diet can successfully be adapted to suit the individual.

In this episode, Geoff & Dr. Diulus discuss:

· What led Carrie to choose a ketogenic diet to combat her Type 1 diabetes? Where does she get high sources of plant-based fat and protein from?

· With Dr. Diulus' holistic approach to patient-centered care, how is she seeing ketogenic / low-carb diets improving surgery outcomes in her own patients?

· Multi-day fasting, exogenous ketones, and other insulin-targeting interventions for improving metabolic health

You can learn more about Dr. Carrie Diulus here:

Learn more about our Keto Collagen Plus:

------------------------------------------------------------------------------

Subscribe to our channel for weekly videos:

Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway:

We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.

dr. carrie diulus,dr carrie,carrie diulus,low carb,keto,vegan,vegetarian,vegan keto,hvmn,keyto,vegan keto diet,keto vegan,vegan keto recipes,keto podcast,keto podcast for women,keto vegan weight loss,plant based diet,plant based keto,vegan ketosis,vegan low carb,vegan gains,ketogenic vegan,type 1 diabetes diet,keto diabetes,keto diet for women,low carb vegan diet,type 1 diabetes,diabetes,saturated fat,keto cholesterol,intermittent fasting,