Can You Grow Enough Fruits & Vegetables to Eat a Raw Vegan Plant Based Diet

John from shares the presentation, "Can you grow enough fruits and vegetables to eat a raw vegan diet on your land?" he gave at the 2019 Canada Fruit Festival that took place in August in Kelowna, B.C. Canada.

In this episode, you will learn from Johns 24 years of experience living a plant-based raw food diet and how you can grow food for any vegan or plant-based diet rich in fruits and vegetables.

In this episode, you will discover why John sticks to growing and eat a fruit and vegetable dominated diet that is minimally processed.

You will learn more about the feasibility of growing all the fruits and vegetables you need to subsist on a raw vegan diet. You will discover how you can easily grow all the food you need to eat in a tropical location year-round. In subtropical and temperate climates, you will learn John's tips on how you can grow all the food you need to eat or a large percentage of food you need to eat even in the wintertime by properly preserving or storing your food so you can enjoy it over the winter when it is generally too cold to harvest most fruits.

You will discover some of the challenges of the industrial food system including certified organic produce. You will learn more about how some fruits and vegetables are grown and how to increase the quality of the fruits and vegetables that you can grow.

You will also learn about some of the best varieties of fruits and vegetables you should grow where you live, and how fertilizer plays a role in growing vegetables and the best fertilizers to use to grow the highest quality crops.

You will discover the challenges of using animal manure when growing food crops and why you may not want to use it in your home garden.

You will discover the best way you can start to grow food at your house even if it is snowing or too cold outside by growing microgreens and sprouts.

You will discover a simple tester that can give you a reference if the food you are growing or buying is good quality or not, and why it can make a difference.

After watching this episode, you will have a greater awareness of how to grow more of your own food at home to support a raw food plant-based diet, a whole food plant-based diet, a vegan diet or even a healthy vegetarian diet that is based around fruits and vegetables.

Referenced Episodes:
Learn how to grow your own food at


Learn how to grow microgreens at


Brix testing videos




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