Common Treadmill Mistakes! | Indoor Running Errors You Shouldn't Make!

Treadmills, love them or hate them, to runners they are superb for time efficiency, quality workouts, and avoiding extreme weather conditions! However, there are a number of mistakes that we've witnessed over the years, so Heather is here to make sure you don’t make them too!

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Most runners have a love-hate relationship with the treadmill, but there is no denying that they are superb for time efficiency, quality workouts, and avoiding extreme weather conditions.

However, there are a number of mistakes that I have witnessed runners making on the treadmill over the years, so today Heather is here to make sure you don’t make them too!

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